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Illustrative journaling; no mental-health diagnosis is attributed to the person pictured.
Health · 28 Oct 2026

Bipolar disorder: why ordinary mood changes are not a diagnosis

Bipolar disorder involves episodes of marked changes in mood and energy, with potentially stable periods between them

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A counselling setting for illustration, not a specific treatment programme.
Health · 28 Oct 2026

OCD is more than tidiness: understanding the anxiety cycle

OCD can involve unwanted thoughts or images followed by actions or mental rituals that briefly ease distress

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Educational thyroid-gland anatomy diagram.
Health · 28 Oct 2026

Underactive thyroid: why fatigue and weight gain are not a diagnosis

An underactive thyroid can gradually cause fatigue, cold sensitivity, constipation and weight gain, but these symptoms overlap with other conditions

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An anatomical diagram of the urinary system.
Health · 28 Oct 2026

Urinary infections: when drinking water is not enough

Burning and frequent urination can accompany a UTI, but odour alone may reflect inadequate fluids

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Educational diagram illustrating kidney stones.
Health · 28 Oct 2026

Kidney stones: why flank pain needs an individual assessment

Small stones may pass unnoticed, while others cause severe intermittent flank pain radiating toward the groin

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Educational diagram of semicircular canals and movement sensing.
Health · 28 Oct 2026

Vertigo: describing the spinning and recognising warning signs

Vertigo is a sensation that you or your surroundings are spinning, rather than any vague dizziness

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A selection of hearing aids.
Health · 28 Oct 2026

Hearing loss: everyday signs others may notice first

Turning up the television, asking for repetition and struggling in noisy conversations may indicate hearing loss

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An inner-ear anatomy diagram for educational illustration.
Health · 28 Oct 2026

Tinnitus: the sound pattern and when assessment is urgent

Tinnitus means hearing sound without an external source; it may buzz or hiss rather than ring

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Moisturising cream texture illustrating skin care.
Health · 28 Oct 2026

Eczema care: why moisturising continues between flare-ups

Atopic eczema alternates between calmer periods and flare-ups and is not contagious

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Illustrative sunscreen container without brand endorsement.
Health · 28 Oct 2026

Sunburn care: cooling skin without making irritation worse

Sunburn damages skin and may cause heat and pain without obvious redness on darker skin

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An archival hot-weather thermometer photograph, not today's forecast.
Health · 28 Oct 2026

Heat exhaustion and heatstroke: when cooling is not enough

Dizziness, sweating and thirst after heat exposure can indicate heat exhaustion

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A food thermometer being used during cooking.
Health · 28 Oct 2026

Food poisoning: why the last meal does not prove the cause

Food-poisoning symptoms can begin hours or days after contaminated food, sometimes later

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